I'm so excited to release soon my workout guide. My Fit Mama of 6 Workout Guide's focus is to be able to lift weights at home with minimal equipment. Dumbbells, yoga ball, low coffee table, and a jump rope will be used to be able to get the maximum results. Four weeks of focus and commitment are the requirements to change your shape and mindset. I created this guide to be able to share my training with you. I also like the idea of working out in the comfort of my home. But the best part is when you can actually see and feel the changes in your body. My passion and love for overall fitness is bundled in this guide. Cheers!